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Results

Real people. Real skin. Real progress.

These are people who were tired of guessing, just like you may be now. Their photos and words are shared with permission. Every body is different and results vary.

Please read before viewing these results

These are individual experiences, not typical or expected results, and they are not a promise of what will happen for you. Some people featured were also receiving medical care or making other changes at the same time, so their experiences cannot be attributed to The pH Method alone. Conditions and timeframes are as each person described them and have not been medically verified.

The pH Method is health coaching and education. It is not medical treatment and is not intended to diagnose, treat, cure or prevent any disease. Please keep working with your doctor and never stop or change prescribed treatment without their advice. See our disclaimer.

Jackie’s story

Phil shares Jackie's story.

“I can do any kind of movement I like now. Padel is my new favourite sport, and I'm more active than ever.”

Cynthia · Heart journey

“I'm feeling on top of the world and I've got my life back. I can't thank Phil enough.”

Peter · Prostate journey

In their words

What it felt like to have support.

Portrait of Ashley, a pH Method client

“I live with Multiple Sclerosis. Before my stem cell transplant, a friend highly recommended I see Phil, so I started his program straight away.

What stood out was how supported I felt. Phil explained things clearly and gave me practical changes I could actually stick to.

Over the following months I felt like I had more energy through the day and more confidence in looking after my body. I’m now expecting a baby, and I’m so grateful I had his guidance along the way. I can’t recommend working with him enough.”

AshleyIndividual experience. Not typical results.
Portrait of Ciro, a pH Method client

“I’ve lived with fibromyalgia since 2004 and spent years on the chronic illness ‘rollercoaster’. Years of pain, fatigue, sleep issues, fluctuating weight, headaches and mood swings, along with other health issues on top of that, all while trying to adjust to a ‘new normal’.

Then I saw a post by Phillip on social media, commented that it sounded interesting, and that’s where things changed. He reached out, listened, cared, researched, and helped me understand enough that I could take control of my health. The program is holistic and easy to follow.

For me, I noticed more energy and less pain, and I was able to work longer hours. I’ve had some bumps in the road, but Phillip has helped me get back on track. I highly recommend the program, working with Phillip and the community he builds. Thank you, Phillip, for restoring my faith that I can have ‘normal’ days again.”

CiroIndividual experience. Not typical results.
Portrait of Karen, a pH Method client

“I’d been living with rheumatoid arthritis for six years and was looking for a more natural approach to supporting my health.

I met Phillip purely by chance. I had a conversation with him, and everything he shared made perfect sense and was so simple. I started his program in October 2019.

For me, I noticed less pain, more energy and better sleep, and I lost a few kilos, which was a bonus. So very grateful for Phillip’s program.”

KarenIndividual experience. Not typical results.
Portrait of Jim, a pH Method client

“I have vitiligo.

I’ve been following Phil’s protocol for four months alongside UVB treatment, and I’ve been really happy with the changes I’ve seen in my skin.

Phil knows his stuff.”

JimIndividual experience. Not typical results.

Before & after

Their photos, their videos, their words.

Photos are shown as each person shared them. Lighting, angle and other care can affect how photos look. Individual experiences, not typical results.

Phil

14 - 50 months

Phil’s own skin journey. He is open that it is still a work in progress.

“For years I lived with redness on my upper arms and thighs, and later psoriasis. Frustrated at not finding answers, I started focusing on my digestion and tailoring what I ate, and I was amazed by the changes in my skin.

Years later, a small patch appeared on my neck. A biopsy confirmed vitiligo. As it spread under my arms, to my chin, around my eyes and to other areas of my body, my confidence went out the window. I planned beach trips with my kids around the heat, wore a hat everywhere, and felt like I was missing out on life.

So I went back to what I’d learned, dug deeper and went against the grain of all the complicated, restrictive advice out there. I realised it had to be simple, because when it’s simple, people actually do it and stick with it. You just need to know what to do and when to do it.

Over time, I started to see changes in my skin. Today I’m out in the sun whenever I like, with hardly any restrictions on what I do. The hat’s off, I’m happy in a vest, and beach days with my kids are spontaneous again. My confidence has grown more than I ever imagined.

That journey is how The pH Method was born, and it’s why I now help others get their health back on track.”

Underarm

Phil, underarm, before
Before
Phil, underarm, during
During
Phil, underarm, after
After

Neck

Phil, neck, before
Before
Phil, neck, after
After

Katie

5 months

“I found Phil on social media, and I was honestly nervous to message him. I thought, maybe I’ll be lucky and actually hear back. He did reach out, and I’m so glad. Living with rheumatoid arthritis, I was struggling with the basics. I love my garden and horse riding, but holding and gripping things had become really hard.

Working with Phil felt personal. He really got to know me, and the changes we made were small and manageable.

For me, I’m now back in the garden, back with my horses, and managing everyday things I’d been struggling with. I’m doing the things I want to do in this stage of my life, and I’m loving it.”

Leg

Katie, leg, before
Before
Katie, leg, during
During
Katie, leg, after
After

Hand

Katie, hand, before
Before
Katie, hand, after
After

Georgie

3 months

“After slipping and injuring my back, and then having surgery, I was in constant discomfort, on a lot of medication and couldn’t do much at all. I’d started gaining weight, my skin was reacting, and I couldn’t eat the foods I loved. I was fed up, and all I wanted was for someone to fix me.

Phil was heaps of fun and told me how it is. My body was really sensitive, so working one-on-one with him in the VIP program, we tailored my meals to suit me. It wasn’t smooth sailing, and I definitely tested him, but I persevered.

For me, I’m now enjoying food again, my skin feels great, my energy is up, and I lost some weight along the way, which wasn’t even my goal. I’m back in the garden and living my life.”

Back

Georgie, back, before
Before
Georgie, back, after
After

Left side

Georgie, left side, before
Before
Georgie, left side, after
After

Right side

Georgie, right side, before
Before
Georgie, right side, after
After

Neck

Georgie, neck, before
Before
Georgie, neck, after
After

Andrew

3 months

“I’ve struggled with my skin since I was six. Growing up, I saw a lot of doctors and tried a lot of creams. Things would settle, then flare up again. Later, if you could name it, I’d tried it, and nothing lasted. I couldn’t enjoy the sun, the beach or the sea, and some days my hands were so inflamed I couldn’t make a fist. For someone who loves the outdoors, that was hard. I’d accepted this was just how it was going to be.

My wife, Leanne, never gave up. After years of researching, she came across Phil and reached out. From our first call, he welcomed me with open arms, and we started with the basics, mainly readjusting what I ate. That was a big change, but I really wanted this to work.

In Phil’s VIP program, it wasn’t always smooth. Some days were really hard and I felt negative, but knowing Phil was in my corner made all the difference. I could reach out whenever I was struggling, and he always cared.

When I started seeing changes in my skin, I became even more committed. The changes haven’t just been on the outside. My confidence has grown, I feel so much better, and I don’t want to go back to where I was. Now I’m at the beach with my shirt off and out in nature. I still follow the protocols, but I’m living my life too.

I’m so grateful to Phil and his team, and to Leanne for never giving up on me.”

Legs

Andrew, legs, before
Before
Andrew, legs, during
During
Andrew, legs, after
After

Front

Andrew, front, before
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Andrew, front, after
After

Side

Andrew, side, before
Before
Andrew, side, after
After

Arms

Andrew, arms, before
Before
Andrew, arms, after
After

Mateo

2 weeks

“My little brother Mateo had been dealing with skin issues since he was four months old. By the time he was nearly 10, his confidence had taken a real hit, and after so many years of it he was pretty reluctant to try anything new.

Phil made it fun for him: some food changes and simple lymphatic work that felt more like a game than a chore.

I’ll never forget being on a call with Phil when Mateo ran up to the camera, lifted his shirt and said, ‘Look, look, look!’ We’ve been so happy with the changes in his skin, but the biggest change is in him. He doesn’t hide in a hoodie anymore, he stands taller, and his confidence is beaming.”

Written by Mateo’s sister
Mateo, before
Before
Mateo, after
After

April

3 months

“Over the years I’d dealt with bone spurs and had a number of surgeries, along with Raynaud’s in my hands and ongoing inflammation. I was already doing a lot to look after my health, but I felt something was missing.

With Phil’s guidance, I made some changes through The pH Method.

For me, the moments that stood out were being able to take my ring off again and noticing my hands felt so much warmer. I’m enjoying life so much more now.”

April, before
Before
April, after
After

Megan

12 hours

“My skin was so sensitive that I could barely leave the house, and the smallest thing could set it off. I’d started to believe this was just going to be my life.

Then I made some changes, and for me, my skin settled.

Now I’m living like any other young person and doing the things I’d been missing. I’m living my best life.”

Megan, before
Before
Megan, after
After

Matthew

3 weeks

“I had psoriasis on my scalp, and as a model I was really self-conscious about it. By the end of the day I’d often end up wanting to wear a hat to hide it.

With the help of my mum, I started working with Phil. He made it simple, and I made some changes I could stick to.

I’ve been really happy with the changes I’ve seen in my scalp. My confidence has grown, I carry myself differently, and life feels amazing.”

Matthew, before
Before
Matthew, after
After

Barbara

6 months

“Since my early twenties, I’ve struggled with high uric acid, and I was later diagnosed with arthritis. Over the years it took its toll on my body, especially my ankles, and I spent many years on painkillers and cortisone. As my ankles lost their movement, walking became a struggle. I could only manage flat ground, so going into town, shopping or visiting the Sunday markets became too hard, and I stopped going. Even household chores were hard on my legs. Slowly I became a recluse, and I’d started to believe this was just how life would be.

My son knew Phil and asked if he could help me. Because of the language barrier, my son interpreted every call, so a one-hour call often took three. Phil was so patient with us, and we kept going.

As things started to change, my physio was amazed at how I was moving. I could turn, pick things up and walk faster. I felt more energetic, and I became a happier person.

Now I’m out of the house again. I do my household chores, go shopping, walk around town and enjoy the Sunday markets. I’m living my life again, and I’m so happy. Thank you, Phil.”

- Barbara (translated by her son)
BeforeAfter

These are individual experiences, shared with permission. They are not typical or guaranteed results. The pH Method is coaching and education, not medical treatment, and is not intended to diagnose, treat, cure or prevent any disease. Please keep working with your doctor. See our disclaimer.

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